Safeguarding children from digital addiction — Kiran Bajaj, Principal, Greenlawns School.

Reproduced from The DNA newspaper, print edition, Mumbai, date April 17 2017, Monday; authored by Kiran Bajaj:

(From the Principal’s Desk) (The writer is Principal of Greenlawns High School, Mumbai.)

Generally, the word addiction brings to mind habits such as smoking, drinking or gambling, but in today’s digital age, addiction is more connected to technology. A child  could get addicted to iPads, television, or any kind of “screen”. Children develop an uncontrolled habit of indulging in certain activities even when they are warned that doing those things are not good for them.

Children are slowly becoming digital addicts. These days, some kids don’t just play with electronic toys but make it a part of their lives. Children carry their smartphones every where including the washroom as they feel disconnected from their social network without their phones. Today, young addicts include three year olds who scream when they can’t have their tablets to play on, or secondary school children who can’t quit “WhatsApping” or posting messages on Facebook, and others who compulsively play online games.

Toddlers are becoming couch potatoes almost as soon as they have the pram. No two children are alike and different children perceive the television medium differently. Studies have shown that watching TV at an early age does form a habit and that it has potentially damaging effects on their health. Some children watch TV while eating dinner, while doing homework, doing chores, etc. To prevent children from becoming couch potatoes, parents can encourage children to play board games, outdoor activities and socialize with friends.  Try to make the alternatives really fun at first, to help your child transition into watching less TV.

Families can help prevent addiction when there is a strong bond between children and parents, and a lot of parental involvement in the child’s life and discipline. Bringing in new games, books, and other activities will give children something better to do with their time while at home. For younger ones, simple sticker books and colouring books will keep them entertained for hours. Art and craft activities encourage children to use their imagination, as well as learning toys, puppet theaters, anything that gets your child thinking rather than just watching.

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Regards,

Nalin Pithwa.

PS: Thanks to DNA and Kiran Bajaj !

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